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___ day (time for bicep curls and tricep dips)

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ARM.

Last seen on: USA Today Crossword – Oct 27 2022

Random information on the term “ARM”:

Arm is an unincorporated community in Lawrence County, Mississippi, United States. Arm is located on Mississippi Highway 43 6.4 miles (10.3 km) east-southeast of Monticello, and 2.3 miles (3.7 km) south of the junction with Mississippi Highway 43A.

When the G & SI Railroad was built through the area in 1905, the town of Arm was founded and named for W.J Armstrong who owned land near the railroad. A sawmill was built and a village developed, flourishing for a while until the mill was removed. Since then, Arm became a farming center with one church and a store with a post office.

This Lawrence County, Mississippi state location article is a stub. You can help Wikipedia by expanding it.

ARM on Wikipedia

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